Acne Solutions and treatments for stopping its effects
Acne is most common skin issue and usually young people in their teenage are caught by the same. There are so many things can prepared the platform to work and some of the common ones are oily and fried foods, having chocolate, unhygienic skin and mainly hormonal imbalance. As the problem is very common so there are lots of treatment options are available for you and they included high chemical rich ways but the greatest idea for you to give a chance to pimple natural cure.
Try a skin test- To try any of the skin treatment rather it is chemical solution or a pimple natural cure it would be great idea to perform a skin test before actually making that in use. Home solutions are very easy to prepare and application as well. So, whenever you prepare any remedy or going to use it then take a small one and apply that behind ear and leave for some time. If you feel any kind of irritation then not a great idea to make it use but if there is no signs of irritation or itching then without hesitation you can give that a try.
Lemon Juice- Lemon Juice is wonderful acne remedy and to enjoy its benefits you have to take a fresh lemon and cut that in half then gently you have to rub that over that area having acne. At the time of process you would got a vicious feeling don’t feel any fear for that because it is an indication that work is in progress. Lemon contains citric acid and this can fight with bacteria if present any. You need to thoroughly wash the face after 15 minutes of application then then apply a high SPF sunscreen over there. Citric acid present in Lemon will give bleaching effect to skin and if you go under sun with that then result would be mere damage.
Raw Potato- Raw potato is believed one of the best acne natural cure and to try that you have to take a slice of raw potato and directly apply that over acne or affected area. Raw potato will help to heal the acne and the reason thus works like anti-inflammatory. After 15 minutes of application, you need to wash the face so that no residue of raw potato would be there. This is one of the simplest and effective ideas to deal with problem.
Try a skin test- To try any of the skin treatment rather it is chemical solution or a pimple natural cure it would be great idea to perform a skin test before actually making that in use. Home solutions are very easy to prepare and application as well. So, whenever you prepare any remedy or going to use it then take a small one and apply that behind ear and leave for some time. If you feel any kind of irritation then not a great idea to make it use but if there is no signs of irritation or itching then without hesitation you can give that a try.
Lemon Juice- Lemon Juice is wonderful acne remedy and to enjoy its benefits you have to take a fresh lemon and cut that in half then gently you have to rub that over that area having acne. At the time of process you would got a vicious feeling don’t feel any fear for that because it is an indication that work is in progress. Lemon contains citric acid and this can fight with bacteria if present any. You need to thoroughly wash the face after 15 minutes of application then then apply a high SPF sunscreen over there. Citric acid present in Lemon will give bleaching effect to skin and if you go under sun with that then result would be mere damage.
Raw Potato- Raw potato is believed one of the best acne natural cure and to try that you have to take a slice of raw potato and directly apply that over acne or affected area. Raw potato will help to heal the acne and the reason thus works like anti-inflammatory. After 15 minutes of application, you need to wash the face so that no residue of raw potato would be there. This is one of the simplest and effective ideas to deal with problem.
Little Bitterness is required to Balance Sugar in Body
Bitter melon which is also known as Karela in Hindi is great food option for people with diabetes. It is not a mystery or covered thing that bitter melon can be great for diabetic people. This is edible part of plant Momordica charantia and that belongs to Cucurbitaceae family and this specific food item is bitter as compared to all of the vegetables and fruits. This specific diabetes herbal cure flourishes in subtropical as well as tropical regions like Asia, South America, The Caribbean, and Some parts of Africa. This fruit grows off the vine as a green and they have oblong shape and also have distinct warty exterior through its size, bitterness and texture. It is loaded with good amount of minerals and vitamins as well.
How it Affects Diabetes?
It is a great food ingredient and one can use the same as effective remedial solution for avoiding so many health issues and the main is type 2 diabetes cures. This fruit have active substances named charantin necessary to lower the blood glucose level in body, have anti-diabetic properties and have vicine like insulin like compound known as polypeptide-p. When all of these substances work either together or separately then the result is quite clear which lower blood sugar levels in the body are. Bitter melon also have lectin known for keeping a control over the blood glucose and this is done by acting on peripherals tissues and suppressing appetite and the work is same as effects of insulin in the brain. The lectin is also believed to be huge fact of showing glycemic effect and that produces whenever you have bitter melon.
What Scientific Studies says- There are several studies done over the fact and then declared that bitter melon is great diabetes herbal cure. A clinical trial done some years back said that taking around 2000 mg daily dose of bitter melon proves wonderful in keeping the glucose level of patients in control. Also, the hypoglycemic effect after taking dose is lesser than 1000 mg at daily base of metformin. Another studies said that one should take bitter gourd because this can result in enhanced glycemic control. Also, it enhances cellular uptake of glucose and make the body better for tolerating glucose as well. Particularly for patient of type 2 diabetes this fruits can work wonders. So, take around 2000 mg of extracts for betterment in your health condition.
How it Affects Diabetes?
It is a great food ingredient and one can use the same as effective remedial solution for avoiding so many health issues and the main is type 2 diabetes cures. This fruit have active substances named charantin necessary to lower the blood glucose level in body, have anti-diabetic properties and have vicine like insulin like compound known as polypeptide-p. When all of these substances work either together or separately then the result is quite clear which lower blood sugar levels in the body are. Bitter melon also have lectin known for keeping a control over the blood glucose and this is done by acting on peripherals tissues and suppressing appetite and the work is same as effects of insulin in the brain. The lectin is also believed to be huge fact of showing glycemic effect and that produces whenever you have bitter melon.
What Scientific Studies says- There are several studies done over the fact and then declared that bitter melon is great diabetes herbal cure. A clinical trial done some years back said that taking around 2000 mg daily dose of bitter melon proves wonderful in keeping the glucose level of patients in control. Also, the hypoglycemic effect after taking dose is lesser than 1000 mg at daily base of metformin. Another studies said that one should take bitter gourd because this can result in enhanced glycemic control. Also, it enhances cellular uptake of glucose and make the body better for tolerating glucose as well. Particularly for patient of type 2 diabetes this fruits can work wonders. So, take around 2000 mg of extracts for betterment in your health condition.
Ayurvedic Solution To Get Healthy And Beautiful Skin
Every woman wanted to have beautiful skin and so doe’s man loves to appreciate the lady having beautiful problem free skin. Having healthy skin means the skin which is glowing, fair and maintains the good health. Ayurveda has power to make skin soft, clear and radiant compared to high chemical costly skin products. To give a try to any of the product or natural skin cure, you have to diagnose what is the exactly cause of the same.
Vata disorder are real culprit- As per Ayurveda, the name cause of skin problem is believed to be Vata diseases. When body have accretion of vata in body then it may result in dry and rough skin. Usually at the time of weather changes as in early or end of winter vata predominates. Ladies who are over 50 years of age commonly faced the problems like brittle nails, dry skin, hair thinning and thinning hair and all that is due to vata disorder in the body. People who go stressed also affected with vata disorder. So, have diet avoiding the vata disorders and lives in cool and dry climate.
Never skip the Veggies- You have to consume the foods and vegetables which are having huge water content and so some of the suggested foods and vegetables for you are cucumber, lettuce, radish, carrot, fennel and tender asparagus. These are best known skin foods.
Drink Herbal Teas- The skin issues are there due to the presence of cold and dryness in climate and if both the things are avoided then you can manage to look younger than your actual age. Try to be hydrated always and to keep your body hydrated if you drink herbal tea then would prove wonderful. You can also prepare some spicy tea with lemon and ginger. It would also make digestion healthy and you would get healthy skin.
Eat Less- Even ayurveda and medical science believed that when you have nuts and seeds in your diet then would prove good for your skin’s health. Good diet works like natural skin cure and so improves the condition of your skin. As skin becomes dry then having healthy fat foods keeps the balance in the body. Nuts also have healthy fats, omega3 fatty acid and fiber which are great for vata digestion. Some of the foods contains the healthy minerals are sunflower seeds, almonds, flax seeds and oatmeal as well.
Vata disorder are real culprit- As per Ayurveda, the name cause of skin problem is believed to be Vata diseases. When body have accretion of vata in body then it may result in dry and rough skin. Usually at the time of weather changes as in early or end of winter vata predominates. Ladies who are over 50 years of age commonly faced the problems like brittle nails, dry skin, hair thinning and thinning hair and all that is due to vata disorder in the body. People who go stressed also affected with vata disorder. So, have diet avoiding the vata disorders and lives in cool and dry climate.
Never skip the Veggies- You have to consume the foods and vegetables which are having huge water content and so some of the suggested foods and vegetables for you are cucumber, lettuce, radish, carrot, fennel and tender asparagus. These are best known skin foods.
Drink Herbal Teas- The skin issues are there due to the presence of cold and dryness in climate and if both the things are avoided then you can manage to look younger than your actual age. Try to be hydrated always and to keep your body hydrated if you drink herbal tea then would prove wonderful. You can also prepare some spicy tea with lemon and ginger. It would also make digestion healthy and you would get healthy skin.
Eat Less- Even ayurveda and medical science believed that when you have nuts and seeds in your diet then would prove good for your skin’s health. Good diet works like natural skin cure and so improves the condition of your skin. As skin becomes dry then having healthy fat foods keeps the balance in the body. Nuts also have healthy fats, omega3 fatty acid and fiber which are great for vata digestion. Some of the foods contains the healthy minerals are sunflower seeds, almonds, flax seeds and oatmeal as well.